Thursday, August 11, 2022
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Urban Parent visits with CrossFit OnSide

Here at Urban Parent we know how difficult it is to remain active and lead a healthy lifestyle. You get winded chasing the little rascals around the yard or shoveling that pile of snow off your drive way. Worse yet, hurting or injuring yourself doing something as normal as lifting a basket of dirty laundry. But, we also know that making a commitment to change something in your life can be daunting and scary. That’s why we here at Urban Parent visited with our friends Nathan and Jenny at CrossFit OnSide to show you just how fun and easy it is to make that change and that no matter who you are or what you do, CrossFit is right for you!

Stay tuned for more from Nathan and Jenny as they expand their programs to include kids and teens and families. Urban Parent and CrossFit will even be hosting an open gym night on December 14th at 7pm. mailto:info@urbanparent.ca for more information. This event is open to the whole family! There will be a 30min introduction course followed by snacks and meet and greet in the gym!

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Visit the track this summer for family fun!