How to Deal with Picky Eaters

If you are the parent of a picky eater it’s easy to understand how frustrating this might be at times, however, studies show that picky eating is a normal rite of passage for children. Picking eating can often be avoided or be less of a problem if you expose your child to a variety of …

I’m Hungry: Chicken Enchilada Casserole

For those of you who were lucky enough to spend your spring break in Mexico, and those of us who wish we could have…make it a Mexican night and try this yummy and very mild dish that will have even smallest family members shouting Ole. Ingredients: 1 large onion finely chopped 1 tbsp oil 4 …

I’m Hungry: Alphabet Food

We know getting kids to eat can often be a challenge – so why not kick off the month with this fun approach to meal planning and eat your letters!  Start with A and make your way through the alphabet each evening including a food that starts with the letter of the day. The kids …