Tue October 8
9:30 am - 10:30 am
Halifax Shopping Centre
Stroller-based exercise classes to make you stronger, healthier and get out with your kids in tow. Just show up and we’ll show you how to get fit!
Exercise with your child in a stroller – sing songs while doing squats. It’s a great way to spend quality time with your kids while showing how healthy and strong you are! #multitasking at it’s best
At the end of the day, we all want a GOOD workout. The combination of cardio and strength training will give you the workout you need to feel amazing….and the energy to chase after those kiddos!
Feel strong and be fit! Classes led by a certified CanFitPro instructor with Pre & Postnatal Fitness Specialist certification.